I chanced across Nikki’s class on a FB post. With some apprehension I booked a couple of classes, having not attended an exercise class for several years.

I was pleasantly surprised with the friendly warm welcome from Nikki and other class attendees. What a relaxing and invigorating form of exercise Tai Chi is.

You can switch off from everyday stresses and focus on the tai chi moves and your breathing. So easy nowadays to rush ahead with everything, Nikki’s class allows you to stay in the moment and take some time to breathe and move.

Great class with an informative and fun instructor. Allie

I love the Tai Chi class that Nikki runs.

Nikki is a great teacher and if we are going wrong she gently reminds us of what we should be doing!

I have learnt so much through the class and weekly blog/email that we receive on how the body works and how the effects of just breathing can help us. I am even confident enough now to do some basic Tai Chi at home.

Thank you Nikki

Having been only used to Yoga practice  I had not experienced any formal Tai Chi Qigong and was a little unsure if it would give me the same benefit.

I need not have worried, from the very first session Nikki put me and the whole class at ease. Her style of teaching is excellent, she ensures everyone is able to go at their own pace and ability. I look forward to Monday evening for a little me time.

My husband has also joined the group as a way of gentle exercise to help with knee joint pain.

Thank you Nikki you’re a star. 

Very much enjoy Nikki’s class… it has a lovely flow and is a great start to the week.  

Nikki’s instructions are gentle and clear - and the music accompanying the class is equally relaxing! Would highly recommend 🙌

I love Nikki's Tai Chi Shibashi lessons very much. I found the teachings very easy to pick up and follow. I felt the energetic and healing benefits from the very first session and I look forward to going back every week.

I love to move in effortless and smooth flow, it is very soothing for the nervous system!

Nikki has a very warm, positive, welcoming and friendly demeanour.

Thankyou, Nikki, for introducing me to this wonderful form of Tai Chi.

Good teacher, approachable & encouraging. All levels catered for & you don't feel pushed to do more than is comfortable. 

Very relaxing, meditational & energising 

What a perfect hour of movement, joy and calm, learning Shibashi with Nikki.

I’ve been interested in trying Qi Gong again after doing a short course in it earlier this year. However, I really wanted to concentrate on the physical exercises and learn how to use Qi to heal and improve my health.

Nikki takes a no nonsense approach to Shibashi and lets the movements of it shine through her teaching. This blend of TaiChi QiGong Shibashi is perfect.

I felt wonderfully calm, energised and happy after her class and look forward to deepening my knowledge in the movements with Nikki.

I have a few limiting health issues but this class was super accessible for me and helped me feel more at home in my body again.

A true tonic for mind and body!