TaiChi Qigong Shibashi Class

Very much enjoy Nikki’s class… it has a lovely flow and is a great start to the week.  

Nikki’s instructions are gentle and clear - and the music accompanying the class is equally relaxing! Would highly recommend 🙌

Enjoyed the class on Tuesday at Huntley. I’m new to Tai Chi. Nikki demonstrates and explains the moves clearly. Loved the music this week too🩷

Good teacher, approachable & encouraging. All levels catered for & you don't feel pushed to do more than is comfortable. 

Very relaxing, meditational & energising 

Having been only used to Yoga practice  I had not experienced any formal Tai Chi Qigong and was a little unsure if it would give me the same benefit.

I need not have worried, from the very first session Nikki put me and the whole class at ease. Her style of teaching is excellent, she ensures everyone is able to go at their own pace and ability. I look forward to Monday evening for a little me time.

My husband has also joined the group as a way of gentle exercise to help with knee joint pain.

Thank you Nikki you’re a star. 

I chanced across Nikki’s class on a FB post. With some apprehension I booked a couple of classes, having not attended an exercise class for several years.

I was pleasantly surprised with the friendly warm welcome from Nikki and other class attendees. What a relaxing and invigorating form of exercise Tai Chi is.

You can switch off from everyday stresses and focus on the tai chi moves and your breathing. So easy nowadays to rush ahead with everything, Nikki’s class allows you to stay in the moment and take some time to breathe and move.

Great class with an informative and fun instructor. Allie