The Shibashi Sanctuary

The Shibashi Sanctuary

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Inside The Sanctuary copy

Inside the Sanctuary

3 modules 11 lessons 43m

Inside the Sanctuary

35:35

Press Pause (Facebook Post)

Press Pause: 10 Minutes to Unwind your Mind

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Guided Winter Recovery Practice

Understanding Your Body’s Energy Pathways

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Introduction – Understanding Your Body’s Energy Pathways

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Lung & Large Intestine: Taking in and Letting Go

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Stomach & Spleen: Nourishment and Grounding

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Heart & Small Intestine: Joy and Clarity

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Bladder & Kidney: Resilience and Courage

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Pericardium & Triple Burner: Protection and Balance

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The Extraordinary Meridians: The Deeper Currents of Life

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And Finally

Functional Fitness

8:01

Relaxation Room Lesson Thumbnail

Balance Practice

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