I’m so glad I found Nikki's classes. I have a chronic illness and in pain most of the time. during the class im able to step back and be in the moment. I forget my pain and enjoy the peace and calm. its amazing as I am able to do class seated.

Nikki will tweak the lower body movements for me to be involved in the class. I always come out feeling on top of the world. I sleep amazing after class too.

Nikki’s teaching method is fabulous and she can adapt to different ways to teach. I find Nikkis voice calming and relaxing. The groups are welcoming and there is no judgement, we're all there for the same thing.