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Taichi Qigong Shibashi Benefits

Taichi Qigong Shibashi Benefits · Nicola Beard · Sep 10, 2025
How TaiChi Qigong Shibashi Triggers the Body’s Relaxation Response
Stress is one of the biggest challenges of modern life. We rush from one responsibility to another, often without time to pause. Our phones keep us …Read more
Taichi Qigong Shibashi Benefits · Nicola Beard · Sep 10, 2025
Why I’ve Always Chosen Prevention Over Cure: From Functional Feet to Shibashi
Why Wait Until You’re Unwell? Most people only pay attention to their health once pain, stress or fatigue start interfering with daily life. I’ve s…Read more